Pages

Thursday, July 4, 2013

Couch to Metric Century.

Modeled after the Couch to 5k program for runners, this is my attempt to train for a 62 mile (100km) bike ride in September this year.  Hoping to raise money for diabetes in the process as well as improve my health. Join me in this adventure in cycling! Every day I ride I plan on posting the results, so stay tuned!

No comments:

Post a Comment